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Light unsweetened coconut milk, light unsweetened by GOOD & GATHER

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Nutrition Facts

Portion Size	78 g

Amount Per Portion	40
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 3.5g	18 %

Sodium 15mg	1 %

Total Carbohydrate 1g	0 %

Sugar 0g

Protein 0g	0 %

Calcium 40mg	3 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Light unsweetened coconut milk, light unsweetened by GOOD & GATHER nutrition facts and analysis per 1/3 cup (78.0 ml) aprx (78.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.78 mg	3 %
Potassium	20.28 mg	0 %
Sodium	14.82 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.001 g	5 %
Saturated fatty acids	3.502 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Organic coconut milk
Organic guar gum

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Light unsweetened coconut milk, light unsweetened by GOOD & GATHER contains 40 calories per 78 g serving. This serving contains 4 g of fat, 0 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Light unsweetened coconut milk, light unsweetened by GOOD & GATHER contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 78 g of Light unsweetened coconut milk, light unsweetened by GOOD & GATHER contains 39.78 mg of calcium, 20 mg of potassium. Light unsweetened coconut milk, light unsweetened by GOOD & GATHER belong to 'Plant Based Milk' food category. The UPC for this product is 085239053416.

Food properties
Source	USDA Branded foods
Category	Plant Based Milk
Brand	GOOD & GATHER

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Light unsweetened coconut milk, light unsweetened by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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