Printed from https://www.nutritionvalue.org

Light tuna in water, light by LIDL

Select portion size:
Nutrition Facts
Portion Size71 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 35mg 12 %
Sodium 180mg 8 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 17g 34 %
Calcium 9.9mg 1 %
Iron 0.6mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb, low fat

Light tuna in water, light by LIDL nutrition facts and analysis per 1 pouch (71.0 g)

Minerals
NutrientAmount DV
Calcium 9.94 mg1 %
Iron 0.60 mg3 %
Sodium 180.34 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.497 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.79 mg12 %

Ingredients
Light tunaWater
Vegetable brothSalt

Foods related to light tuna in water, light by lidl

 
 
 
 
 
UPC 20735661
Light tuna in water, light by LIDL contains 70 calories per 71 g serving. This serving contains 0.5 g of fat, 17 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light tuna in water, light by LIDL contains 0 g of saturated fat and 35 mg of cholesterol per serving. 71 g of Light tuna in water, light by LIDL contains 0.60 mg of iron, 9.94 mg of calcium. Light tuna in water, light by LIDL belong to 'Canned Tuna' food category. The UPC for this product is 20735661.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandLIDL
Please let us know if you have any suggestions on how to make this website better.
Light tuna in water, light by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved