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Light spinach flatbread, light spinach by T. Marzetti Company

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Nutrition Facts

Portion Size	53 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 220mg	10 %

Total Carbohydrate 22g	8 %

Dietary Fiber 9g	32 %

Sugar 0g

Protein 7g	14 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Light spinach flatbread, light spinach by T. Marzetti Company nutrition facts and analysis per 1 flatbread (53.0 g)

Minerals
Nutrient	Amount	DV
Iron	1.40 mg	8 %
Sodium	219.95 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	9.01 g	32 %
Sugars	0.00 g
Net carbs	12.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Water	Whole wheat flour
Oat fiber	Wheat gluten
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Contains 2% or less of wheat protein isolate
Maltitol	Spinach
Soybean oil	Sodium acid pyrophosphate
Potassium sorbate and sodium propionate (preservatives)	Yeast
Fumaric acid	Sodium bicarbonate
Caramel color	Seasoning (garlic, oregano, basil, black pepper, parsley)
Salt	Cellulose gum
Guar gum	Xanthan gum
Blue #1	Yellow #5
Soy flour

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Light spinach flatbread, light spinach by T. Marzetti Company contains 90 calories per 53 g serving. This serving contains 1.5 g of fat, 7 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Light spinach flatbread, light spinach by T. Marzetti Company contains g of saturated fat and mg of cholesterol per serving. 53 g of Light spinach flatbread, light spinach by T. Marzetti Company contains 1.40 mg of iron. Light spinach flatbread, light spinach by T. Marzetti Company belong to 'Breads & Buns' food category. The UPC for this product is 688339923216.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	T. Marzetti Company

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Light spinach flatbread, light spinach by T. Marzetti Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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