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Light rye bread by Safeway, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 250mg	11 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 4g	8 %

Calcium 49mg	4 %

Iron 1.1mg	6 %

Potassium 65mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Light rye bread by Safeway, Inc. nutrition facts and analysis per 1 slice (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	1.000 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	48.80 mg	4 %
Iron	1.10 mg	6 %
Potassium	64.80 mg	1 %
Sodium	250.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.00 g	7 %
Sugars	1.00 g
Net carbs	17 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Rye flour	Yeast
Wheat gluten	Contains 2 percent or less of: sea salt
Dill seed	Liquid sugar
Soybean oil and/or canola oil	Onions
Molasses	Fumaric acid
Malic acid	Lactic acid
Acetic acid	Dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid)
Mono- and diglycerides	Calcium propionate and sorbic acid (to retard spoilage)
Cultured wheat	Vinegar
Enzymes

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Light rye bread by Safeway, Inc. contains 100 calories per 40 g serving. This serving contains 1 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Light rye bread by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Light rye bread by Safeway, Inc. contains 1.10 mg of iron, 48.80 mg of calcium, 65 mg of potassium. Light rye bread by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130298396.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Safeway, Inc.

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Light rye bread by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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