* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Light red kidney beans by Unified Grocers, Inc. contains 80 calories per 35 g serving. This serving contains 0.5 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Light red kidney beans by Unified Grocers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Light red kidney beans by Unified Grocers, Inc. contains 1.90 mg of iron, 0.00 mg of calcium, 310 mg of potassium. Light red kidney beans by Unified Grocers, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 041380000310.
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Light red kidney beans by Unified Grocers, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.