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Light nonfat yogurt by Meijer, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 134mg 6 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
Potassium 420mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Light nonfat yogurt by Meijer, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.340 mg26 %
Pantothenic acid [Vitamin B5]0.799 mg16 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 299.64 mg23 %
Iron 0.00 mg0 %
Phosphorus 199.76 mg16 %
Potassium 419.95 mg9 %
Sodium 133.93 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.99 g9 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
  Net carbs 24.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.54 mg2 %

Ingredients
Cultured pasteurized grade a nonfat milkFructose
Modified food starchWhey protein concentrate
Natural flavorCarrageenan
PectinAspartame
Calcium chloridePotassium sorbate (to maintain freshness)
Vitamin a palmitateVitamin d3

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Light nonfat yogurt by Meijer, Inc. contains 141 calories per 227 g serving. This serving contains 0 g of fat, 8 g of protein and 25 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light nonfat yogurt by Meijer, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Light nonfat yogurt by Meijer, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 299.64 mg of calcium, 420 mg of potassium. Light nonfat yogurt by Meijer, Inc. belong to 'Yogurt' food category. The UPC for this product is 708820427785.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandMeijer, Inc.
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Light nonfat yogurt by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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