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Light nonfat yogurt by Harris-Teeter Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 5.1mg 2 %
Sodium 95mg 4 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0g 0 %
   Sugar 8g
Protein 5g 10 %
Calcium 201mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Light nonfat yogurt by Harris-Teeter Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Iron 0.00 mg0 %
Sodium 95.20 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Fiber 0.00 g0 %
  Sugars 8.01 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Cultured pasteurized nonfat milkStrawberry base (strawberries, modified corn starch, natural flavors, pectin, sodium benzoate and potassium sorbate [preservatives], sucralose, lemon juice, fruit and vegetable juice for color)
Nonfat dry milkModified food starch
CarrageenanPectin
Sucralose (non-nutritive sweetener). contains active yogurt cultures. including l. acidophilus & b. bifidus

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Light nonfat yogurt by Harris-Teeter Inc. contains 80 calories per 170 g serving. This serving contains 0 g of fat, 5 g of protein and 13 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light nonfat yogurt by Harris-Teeter Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Light nonfat yogurt by Harris-Teeter Inc. contains 6.0 mg vitamin C as well as 0.00 mg of iron, 200.60 mg of calcium. Light nonfat yogurt by Harris-Teeter Inc. belong to 'Yogurt' food category. The UPC for this product is 072036570369.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandHarris-Teeter Inc.
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Light nonfat yogurt by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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