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Light enriched hamburger buns by Safeway, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 250mg 11 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 4g 8 %
Calcium 120mg 9 %
Iron 3.8mg 21 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Light enriched hamburger buns by Safeway, Inc. nutrition facts and analysis per 1 bun (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.430 mg36 %
Riboflavin [Vitamin B2]0.400 mg31 %
Niacin [Vitamin B3]3.300 mg21 %
Folate, DFE
  Folic acid 119.97 mcg

Minerals
NutrientAmount DV
Calcium 119.97 mg9 %
Iron 3.80 mg21 %
Potassium 30.10 mg1 %
Sodium 249.83 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.02 g7 %
  Sugars 2.00 g
    Sugars, added 2.02 g
  Net carbs 13.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin hydrochloride, riboflavin, folic acid)Water
SugarYeast
Wheat glutenWhite wheat fiber
Contains less than 2% of: saltSoybean and/ or canola oil
Yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate)Dough conditioners (mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, enzymes)
Cultured wheat flourGuar gum
Calcium propionate (preservative)Soy lecithin

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Light enriched hamburger buns by Safeway, Inc. contains 90 calories per 43 g serving. This serving contains 1 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Light enriched hamburger buns by Safeway, Inc. contains g of saturated fat and mg of cholesterol per serving. 43 g of Light enriched hamburger buns by Safeway, Inc. contains 3.80 mg of iron, 119.97 mg of calcium, 30 mg of potassium. Light enriched hamburger buns by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130119370.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSafeway, Inc.
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Light enriched hamburger buns by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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