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Light egg nog by BERKELEY FARMS

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Nutrition Facts
Portion Size120 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2g 10 %
Cholesterol 46mg 15 %
Sodium 85mg 4 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0g 0 %
   Sugar 20g
Protein 5g 10 %
Calcium 160mg 12 %
Iron 0mg 0 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Light egg nog by BERKELEY FARMS nutrition facts and analysis per 0.5 cup (120.0 ml) aprx (120.0 g)

Minerals
NutrientAmount DV
Calcium 159.60 mg12 %
Iron 0.00 mg0 %
Potassium 210.00 mg4 %
Sodium 85.20 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.00 g0 %
  Sugars 20.00 g
    Sugars, added 12.96 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.504 g4 %
  Saturated fatty acids 2.004 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.60 mg15 %

Ingredients
Nonfat milkHigh fructose corn syrup
CreamEgg yolk
Contains less than 1% of: corn syrupDextrose
Natural and artificial flavorMono and diglycerides
CarrageenanNutmeg
Annatto and turmeric (color)Sugar
Guar gumVitamin a palmitate

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Light egg nog by BERKELEY FARMS contains 130 calories per 120 g serving. This serving contains 3.5 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light egg nog by BERKELEY FARMS contains 2 g of saturated fat and 46 mg of cholesterol per serving. 120 g of Light egg nog by BERKELEY FARMS contains 0.00 mg of iron, 159.60 mg of calcium, 210 mg of potassium. Light egg nog by BERKELEY FARMS belong to 'Milk' food category. The UPC for this product is 007293540374.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandBERKELEY FARMS
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Light egg nog by BERKELEY FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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