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Light cream cheese by Unified Grocers, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 15mg 5 %
Sodium 160mg 7 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Light cream cheese by Unified Grocers, Inc. nutrition facts and analysis per 2 tbsp (31.0 g)

Minerals
NutrientAmount DV
Calcium 39.99 mg3 %
Iron 0.00 mg0 %
Potassium 0.00 mg0 %
Sodium 159.96 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 3.001 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.88 mg5 %

Ingredients
Pasteurized milk and creamPasteurized skim milk
Cheese cultureSodium citrate
SaltGuar gum
Modified food starchCarob bean gum
Xanthan gumNatural flavor
Vitamin a palmitateEnzymes

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Light cream cheese by Unified Grocers, Inc. contains 60 calories per 31 g serving. This serving contains 5 g of fat, 2 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light cream cheese by Unified Grocers, Inc. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 31 g of Light cream cheese by Unified Grocers, Inc. contains 0.00 mg of iron, 39.99 mg of calcium. Light cream cheese by Unified Grocers, Inc. belong to 'Cheese' food category. The UPC for this product is 041380550655.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandUnified Grocers, Inc.
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Light cream cheese by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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