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Light 39% vegetable oil spread, light by Nabisco Food Company

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Nutrition Facts

Portion Size	14 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Sodium 80mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 0g	0 %

Calcium 0mg	0 %

Iron 0mg	0 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Light 39% vegetable oil spread, light by Nabisco Food Company nutrition facts and analysis per 1 tbsp (14.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Potassium	0.00 mg	0 %
Sodium	79.94 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.999 g	6 %
Saturated fatty acids	2.001 g	10 %
Monounsaturated fatty acids	2.001 g
Polyunsaturated fatty acids	2.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Soybean oil
Palm oil	Palm kernel oil
Maltodextrin	Contains less than 2% of: salt
Vegetable monoglycerides	Potassium sorbate and sodium benzoate and calcium disodium edta (to preserve freshness)
Natural and artificial flavor	Citric acid (acidulant)
Vitamin a palmitate	Colored with beta carotene (source of vitamin a)

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Light 39% vegetable oil spread, light by Nabisco Food Company contains 50 calories per 14 g serving. This serving contains 5 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light 39% vegetable oil spread, light by Nabisco Food Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Light 39% vegetable oil spread, light by Nabisco Food Company contains 0.00 mg of iron, 0.00 mg of calcium. Light 39% vegetable oil spread, light by Nabisco Food Company belong to 'Butter & Spread' food category. The UPC for this product is 029000650350.

Food properties
Source	USDA Branded foods
Category	Butter & Spread
Brand	Nabisco Food Company

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Light 39% vegetable oil spread, light by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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