* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Licuado or Batido contains 153 calories per 216 g serving. This serving contains 3 g of fat, 5.2 g of protein and 28 g of carbohydrate. The latter is 23 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Licuado or Batido contains 1.6 g of saturated fat and 11 mg of cholesterol per serving. 216 g of Licuado or Batido contains 82.08 mcg vitamin A, 21.4 mg vitamin C, 1.51 mcg vitamin D as well as 0.24 mg of iron, 179.28 mg of calcium, 397 mg of potassium. Licuado or Batido belong to 'Smoothies and grain drinks' food category.
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Licuado or Batido nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.