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Lesser evil, good cookie, trail mix by LesserEvil, LLC

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Sodium 40mg	2 %

Total Carbohydrate 25g	9 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Lesser evil, good cookie, trail mix by LesserEvil, LLC nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	1.08 mg	6 %
Sodium	39.76 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	3.02 g	11 %
Sugars	9.00 g
Net carbs	21.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Organic coconut sugar
Water	White rice flour
Dried unsweetened cranberries	Non-gmo expeller pressed canola oil
Fair trade certified organic dark chocolate chips (organic cane sugar, organic cocoa butter, organic cocoa liquor)	Sunflower seeds
Corn starch	Pea protein isolate
Flax seeds	Egg whites
Almonds	Almond flour
Tapioca flour	Xanthan gum
Ganeden bc30 probiotic	Baking powder
Baking soda	Himalayan salt

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Lesser evil, good cookie, trail mix by LesserEvil, LLC contains 190 calories per 56 g serving. This serving contains 9 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Lesser evil, good cookie, trail mix by LesserEvil, LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Lesser evil, good cookie, trail mix by LesserEvil, LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.16 mg of calcium. Lesser evil, good cookie, trail mix by LesserEvil, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 180999001964.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	LesserEvil, LLC

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Lesser evil, good cookie, trail mix by LesserEvil, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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