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Lentils provencal by Sweet Earth Natural Foods

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Nutrition Facts
Portion Size255 g
Amount Per Portion291
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.5g 12 %
Cholesterol 5.1mg 2 %
Sodium 479mg 21 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 7.9g 28 %
   Sugar 3g
Protein 11g 22 %
Calcium 61mg 5 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lentils provencal by Sweet Earth Natural Foods nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
NutrientAmount DV
Vitamin B12 [Cobalamin]0.89 mcg37 %
Vitamin C [Ascorbic acid]8.9 mg10 %

Minerals
NutrientAmount DV
Calcium 61.20 mg5 %
Iron 3.60 mg20 %
Sodium 479.40 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.01 g13 %
  Fiber 7.91 g28 %
  Sugars 3.01 g
  Net carbs 27.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.011 g15 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Green lentils (green lentils, vegetable broth [water, salt, carrots, celery, onion, tomato, yeast extract, cane sugar, canola oil, tapioca maltodextrin, tomato paste, potato starch, soybeans, onion powder, garlic powder, spices, alcohol, rice concentrate, spice extracts], mushroom broth [mushrooms, salt, cane sugar, tapioca maltodextrin, natural flavors, onion, soybean oil, garlic])French green beans
Roasted cherry tomatoes (cherry tomato, sunflower oil, salt, garlic, oregano)Potatoes
MushroomsWhite wine
MushroomsCarrots
Olives (olives, water, vinegar, sea salt, lactic acid)Basil
Extra virgin olive oilCelery
LeeksOnions
Butter (cream, lactic acid)Shallots
GarlicHerbs de provence (rosemary, thyme, savory, fennel seeds, basil, lavender, marjoram)
Lemon juiceNon-gmo soy sauce (water, soybeans, wheat, salt, alcohol)
Non-gmo canola oilOregano
ParsleyCapers (capers, water, vinegar, salt)
ThymeSea salt
Bay leaf

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Lentils provencal by Sweet Earth Natural Foods contains 291 calories per 255 g serving. This serving contains 12 g of fat, 11 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 7.9 g of dietary fiber, the rest is complex carbohydrate. Lentils provencal by Sweet Earth Natural Foods contains 2.5 g of saturated fat and 5.1 mg of cholesterol per serving. 255 g of Lentils provencal by Sweet Earth Natural Foods contains 8.9 mg vitamin C as well as 3.60 mg of iron, 61.20 mg of calcium. Lentils provencal by Sweet Earth Natural Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 016741000124.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSweet Earth Natural Foods
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Lentils provencal by Sweet Earth Natural Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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