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Lentils by Nash Finch Company

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Nutrition Facts
Portion Size48 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 15g 54 %
   Sugar 1g
Protein 12g 24 %
Calcium 27mg 2 %
Iron 4mg 22 %
Potassium 460mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lentils by Nash Finch Company nutrition facts and analysis per 1/4 cup (48.0 g)

Minerals
NutrientAmount DV
Calcium 26.88 mg2 %
Iron 4.00 mg22 %
Potassium 459.84 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 14.98 g54 %
  Sugars 1.00 g
  Net carbs 14.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.499 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Lentils

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Lentils by Nash Finch Company contains 170 calories per 48 g serving. This serving contains 0.5 g of fat, 12 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Lentils by Nash Finch Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Lentils by Nash Finch Company contains 4.00 mg of iron, 26.88 mg of calcium, 460 mg of potassium. Lentils by Nash Finch Company belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 070253467875.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandNash Finch Company
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Lentils by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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