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Lentils by Food Town Stores Inc.

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Nutrition Facts
Portion Size48 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 4.8mg 0 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 10g 36 %
   Sugar 0g
Protein 11g 22 %
Calcium 0mg 0 %
Iron 2.7mg 15 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lentils by Food Town Stores Inc. nutrition facts and analysis per 0.25 cup (48.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.70 mg15 %
Potassium 279.84 mg6 %
Sodium 4.80 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 9.98 g36 %
  Sugars 0.00 g
  Net carbs 20.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Lentils

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Lentils by Food Town Stores Inc. contains 140 calories per 48 g serving. This serving contains 1 g of fat, 11 g of protein and 30 g of carbohydrate. The latter is 0 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Lentils by Food Town Stores Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Lentils by Food Town Stores Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium, 280 mg of potassium. Lentils by Food Town Stores Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 035826084736.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandFood Town Stores Inc.
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Lentils by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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