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Lentil vegan soup by Dr. McDougall's Right Foods, Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 480mg 21 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 10g 36 %
   Sugar 3g
Protein 8g 16 %
Calcium 39mg 3 %
Iron 2.5mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Lentil vegan soup by Dr. McDougall's Right Foods, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 39.20 mg3 %
Iron 2.52 mg14 %
Sodium 480.20 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.01 g9 %
  Fiber 10.04 g36 %
  Sugars 2.99 g
  Net carbs 13.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.490 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Filtered waterLentils
Vegetables (onions, carrots, celery, tomatoes, garlic)Organic brown rice
Natural flavorPotato starch
SpicesSea salt
Yeast extractHerbs (basil, thyme, marjoram)

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Lentil vegan soup by Dr. McDougall's Right Foods, Inc. contains 130 calories per 245 g serving. This serving contains 0.5 g of fat, 8 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Lentil vegan soup by Dr. McDougall's Right Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Lentil vegan soup by Dr. McDougall's Right Foods, Inc. contains 5.9 mg vitamin C as well as 2.52 mg of iron, 39.20 mg of calcium. Lentil vegan soup by Dr. McDougall's Right Foods, Inc. belong to 'Canned Soup' food category. The UPC for this product is 767335077717.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandDr. McDougall's Right Foods, Inc.
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Lentil vegan soup by Dr. McDougall's Right Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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