Printed from https://www.nutritionvalue.org

Lentil sweet potato apple by SOUPERGIRL

Select portion size:
Nutrition Facts
Portion Size235 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 329mg 14 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 6.1g 22 %
   Sugar 5g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Lentil sweet potato apple by SOUPERGIRL nutrition facts and analysis per 1 cup (235.17 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.1 mg7 %

Minerals
NutrientAmount DV
Calcium 39.98 mg3 %
Iron 1.08 mg6 %
Sodium 329.24 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 6.11 g22 %
  Sugars 5.01 g
  Net carbs 14.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.011 g1 %
  Saturated fatty acids 0.212 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Homemade vegetable stock (water, carrot, celery, onion, bay leaf, parsley, thyme)Sweet potato
CarrotOnion
AppleLentils
GingerCertified non-gmo canola oil
Kosher saltCumin
Chili powderHungarian sweet paprika
Pepper

Foods related to lentil sweet potato apple by soupergirl

 
 
 
 
 
6
96859
07277
2
Lentil sweet potato apple by SOUPERGIRL contains 111 calories per 235.17 g serving. This serving contains 1 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 5 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Lentil sweet potato apple by SOUPERGIRL contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 235.17 g of Lentil sweet potato apple by SOUPERGIRL contains 6.1 mg vitamin C as well as 1.08 mg of iron, 39.98 mg of calcium. Lentil sweet potato apple by SOUPERGIRL belong to 'Other Soups' food category. The UPC for this product is 696859072772.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSOUPERGIRL
Please let us know if you have any suggestions on how to make this website better.
Lentil sweet potato apple by SOUPERGIRL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved