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Lentil summer vegetable by SOUPERGIRL

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Nutrition Facts
Portion Size240 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 269mg 12 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 7g 25 %
   Sugar 3g
Protein 6g 12 %
Calcium 46mg 4 %
Iron 2mg 11 %
Potassium 420mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lentil summer vegetable by SOUPERGIRL nutrition facts and analysis per 1 cup (240.0 g)

Minerals
NutrientAmount DV
Calcium 45.60 mg4 %
Iron 1.99 mg11 %
Potassium 420.00 mg9 %
Sodium 268.80 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.01 g6 %
  Fiber 6.96 g25 %
  Sugars 3.00 g
  Net carbs 9.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.488 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Ingredients
Homemade vegetable broth (water, carrot, celery, onion, parsley, thyme, bay leaf)Zucchini
CarrotsLentils
OnionsCelery
Tomato paste (tomato paste, less that 2% of spices, natural flavors, citric acid)Kosher salt
GarlicCertified non-gmo canola oil
CorianderCumin
TurmericParsley
Black pepper

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Lentil summer vegetable by SOUPERGIRL contains 101 calories per 240 g serving. This serving contains 1.5 g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Lentil summer vegetable by SOUPERGIRL contains 0 g of saturated fat and mg of cholesterol per serving. 240 g of Lentil summer vegetable by SOUPERGIRL contains 1.99 mg of iron, 45.60 mg of calcium, 420 mg of potassium. Lentil summer vegetable by SOUPERGIRL belong to 'Other Soups' food category. The UPC for this product is 696859073052.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSOUPERGIRL
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Lentil summer vegetable by SOUPERGIRL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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