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Lentil soup by Tops Markets, LLC

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Nutrition Facts
Portion Size245 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 691mg 30 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 7.1g 25 %
   Sugar 3g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Lentil soup by Tops Markets, LLC nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 2.69 mg15 %
Sodium 690.90 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 7.11 g25 %
  Sugars 2.99 g
  Net carbs 12.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.494 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterLentils
CeleryTomato paste
SpinachContains less than 1% of cornstarch
SaltSoybean oil
SugarPotassium chloride
Yeast extractOnion powder
Garlic powderNatural flavor

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Lentil soup by Tops Markets, LLC contains 120 calories per 245 g serving. This serving contains 1.5 g of fat, 8 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Lentil soup by Tops Markets, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Lentil soup by Tops Markets, LLC contains 1.2 mg vitamin C as well as 2.69 mg of iron, 19.60 mg of calcium. Lentil soup by Tops Markets, LLC belong to 'Canned Soup' food category. The UPC for this product is 070784252568.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandTops Markets, LLC
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Lentil soup by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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