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Lentil soup by Saor S.Rl.

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Nutrition Facts
Portion Size245 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 2.5g 12 %
Sodium 461mg 20 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 12g 43 %
   Sugar 7g
Protein 13g 26 %
Calcium 59mg 5 %
Iron 6.3mg 35 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lentil soup by Saor S.Rl. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 58.80 mg5 %
Iron 6.30 mg35 %
Sodium 460.60 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.99 g13 %
  Fiber 12.01 g43 %
  Sugars 7.01 g
  Net carbs 24.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.003 g22 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
LentilsWater
Pulp of tomatoes (tomatoes, citric acid)Extra virgin olive oil
SpinachOnion
CeleryGarlic
Rice syrup from organic farmingChilli pepper
Sea salt

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Lentil soup by Saor S.Rl. contains 350 calories per 245 g serving. This serving contains 17 g of fat, 13 g of protein and 37 g of carbohydrate. The latter is 7 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Lentil soup by Saor S.Rl. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Lentil soup by Saor S.Rl. contains 12.0 mg vitamin C as well as 6.30 mg of iron, 58.80 mg of calcium. Lentil soup by Saor S.Rl. belong to 'Other Soups' food category. The UPC for this product is 033157011179.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSaor S.Rl.
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Lentil soup by Saor S.Rl. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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