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Lentil apple soup by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 680mg	30 %

Total Carbohydrate 29g	11 %

Dietary Fiber 5g	18 %

Sugar 7g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lentil apple soup by The Hain Celestial Group, Inc. nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.80 mg	10 %
Sodium	680.00 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	5.00 g	18 %
Sugars	7.00 g
Net carbs	24 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Organic lentils
Organic onions	Organic carrots
Organic celery	Organic apple juice concentrate
Organic apples	Organic garlic
Sea salt	Organic spice blend (organic spices with organic turmeric, salt, organic garlic)
Natural flavors (with organic soybeans and autolyzed yeast extract)	Organic corn starch

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Lentil apple soup by The Hain Celestial Group, Inc. contains 150 calories per 250 g serving. This serving contains 0.5 g of fat, 6 g of protein and 29 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Lentil apple soup by The Hain Celestial Group, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Lentil apple soup by The Hain Celestial Group, Inc. contains 3.5 mg vitamin C as well as 1.80 mg of iron, 40.00 mg of calcium. Lentil apple soup by The Hain Celestial Group, Inc. belong to 'Canned Soup' food category. The UPC for this product is 790555011513.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	The Hain Celestial Group, Inc.

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Lentil apple soup by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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