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Lentil & chorizo smoky soup by Glencourt Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4.5g 22 %
Cholesterol 29mg 10 %
Sodium 1009mg 44 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3.9g 14 %
   Sugar 3g
Protein 8g 16 %
Calcium 59mg 5 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lentil & chorizo smoky soup by Glencourt Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.7 mg4 %

Minerals
NutrientAmount DV
Calcium 58.80 mg5 %
Iron 2.16 mg12 %
Sodium 1009.40 mg44 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 3.92 g14 %
  Sugars 2.99 g
  Net carbs 15.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.992 g12 %
  Saturated fatty acids 4.508 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.40 mg10 %

Ingredients
WaterCream
CarrotsChorizo sausage (pork, water, spices, chili pepper, salt, sugar, dehydrated garlic). lentils
OnionsContains less than 2% of: butter (cream, salt) modified corn starch
Salt chicken fatGarlic
Yeast extractChipotle pepper base (water, chipotle peppers)
Cultured dextroseDijon mustard (mustard seeds, vinegar, salt, citric acid, potassium metabisulfite [preservative])
FlavoringDehydrated onions
Distilled vinegarSpice
PaprikaPaprika extract
Dehydrated garlic

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Lentil & chorizo smoky soup by Glencourt Inc. contains 191 calories per 245 g serving. This serving contains 9 g of fat, 8 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Lentil & chorizo smoky soup by Glencourt Inc. contains 4.5 g of saturated fat and 29 mg of cholesterol per serving. 245 g of Lentil & chorizo smoky soup by Glencourt Inc. contains 3.7 mg vitamin C as well as 2.16 mg of iron, 58.80 mg of calcium. Lentil & chorizo smoky soup by Glencourt Inc. belong to 'Other Soups' food category. The UPC for this product is 079893114484.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandGlencourt Inc.
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Lentil & chorizo smoky soup by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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