Lemon flavored wafers, lemon by First Touch Sports, Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 3.5g
18 %
Sodium 25mg
1 %
Total Carbohydrate 22g
8 %
Dietary Fiber 0g
0 %
Sugar 14g
Protein 0g
0 %
Calcium 0mg
0 %
Iron 0mg
0 %
Potassium 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lemon flavored wafers, lemon by First Touch Sports, Inc. contains 160 calories per 30 g serving. This serving contains 7 g of fat, 0 g of protein and 22 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lemon flavored wafers, lemon by First Touch Sports, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Lemon flavored wafers, lemon by First Touch Sports, Inc. contains 0.00 mg of iron, 0.00 mg of calcium. Lemon flavored wafers, lemon by First Touch Sports, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 678523010419.
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Lemon flavored wafers, lemon by First Touch Sports, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.