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Lemon chicken with cauliflower rice, lemon chicken by Beetnik Foods LLC

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Nutrition Facts
Portion Size284 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Cholesterol 54mg 18 %
Sodium 210mg 9 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 3.1g 11 %
   Sugar 3g
Protein 21g 42 %
Calcium 54mg 4 %
Iron 2mg 11 %
Potassium 852mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Lemon chicken with cauliflower rice, lemon chicken by Beetnik Foods LLC nutrition facts and analysis per 1 tray (284.0 g)

Minerals
NutrientAmount DV
Calcium 53.96 mg4 %
Iron 1.99 mg11 %
Potassium 852.00 mg18 %
Sodium 210.16 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.99 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 3.12 g11 %
  Sugars 3.01 g
  Net carbs 11.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.493 g4 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 53.96 mg18 %

Ingredients
Organic chickenOrganic cauliflower
Organic potatoesWater
Organic green beansOrganic mushrooms
Organic onionsOrganic broccoli
Organic lemon juiceOrganic garlic
Sea saltOrganic olive oil
Organic parsleyOrganic black pepper
Organic thyme

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Lemon chicken with cauliflower rice, lemon chicken by Beetnik Foods LLC contains 170 calories per 284 g serving. This serving contains 3.5 g of fat, 21 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Lemon chicken with cauliflower rice, lemon chicken by Beetnik Foods LLC contains 1 g of saturated fat and 54 mg of cholesterol per serving. 284 g of Lemon chicken with cauliflower rice, lemon chicken by Beetnik Foods LLC contains 1.99 mg of iron, 53.96 mg of calcium, 852 mg of potassium. Lemon chicken with cauliflower rice, lemon chicken by Beetnik Foods LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 819269012712.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandBeetnik Foods LLC
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Lemon chicken with cauliflower rice, lemon chicken by Beetnik Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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