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Lemon blended lowfat yogurt, lemon by Topco Associates, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	139
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 95mg	4 %

Total Carbohydrate 27g	10 %

Dietary Fiber 0g	0 %

Sugar 19g

Protein 6g	12 %

Calcium 150mg	12 %

Iron 0mg	0 %

Potassium 211mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lemon blended lowfat yogurt, lemon by Topco Associates, Inc. nutrition facts and analysis per 1 container (170.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.340 mg	26 %
Pantothenic acid [Vitamin B5]	1.000 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	0.00 mg	0 %
Phosphorus	149.60 mg	12 %
Potassium	210.80 mg	4 %
Sodium	95.20 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.00 g	0 %
Sugars	19.01 g
Sugars, added	12.07 g
Net carbs	27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.006 g	3 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Cultured pasteurized grade a low fat milk	Sugar
Water	Modified food starch
Natural flavor	Orange pulp
Lemon juice concentrate	Carrageenan
Pectin	Citric acid
Natural flavor	Vitamin a palmitate
Turmeric color	Vitamin d3

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Lemon blended lowfat yogurt, lemon by Topco Associates, Inc. contains 139 calories per 170 g serving. This serving contains 2 g of fat, 6 g of protein and 27 g of carbohydrate. The latter is 19 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lemon blended lowfat yogurt, lemon by Topco Associates, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Lemon blended lowfat yogurt, lemon by Topco Associates, Inc. contains 0.00 mg of iron, 149.60 mg of calcium, 211 mg of potassium. Lemon blended lowfat yogurt, lemon by Topco Associates, Inc. belong to 'Yogurt' food category. The UPC for this product is 036800454897.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Topco Associates, Inc.

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Lemon blended lowfat yogurt, lemon by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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