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Lean beef no beans chili, lean beef by I-Health, Inc.

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Nutrition Facts
Portion Size425 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 55mg 18 %
Sodium 689mg 30 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 5.1g 18 %
   Sugar 2g
Protein 19g 38 %
Calcium 68mg 5 %
Iron 2.5mg 14 %
Potassium 561mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Lean beef no beans chili, lean beef by I-Health, Inc. nutrition facts and analysis per 1 can (425.0 g)

Minerals
NutrientAmount DV
Calcium 68.00 mg5 %
Iron 2.51 mg14 %
Potassium 561.00 mg12 %
Sodium 688.50 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 5.10 g18 %
  Sugars 2.00 g
    Sugars, added 0.85 g
  Net carbs 13.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.018 g4 %
  Saturated fatty acids 1.020 g5 %
  Monounsaturated fatty acids 1.020 g
  Polyunsaturated fatty acids 1.020 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.25 mg18 %

Ingredients
BeefWater
Tomato puree (water, tomato paste)Whole rolled oats
Chili pepperContains less than 2% of: modified corn starch
SaltSugar
Caramel colorNatural flavors
Garlic powderSoy lecithin

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Lean beef no beans chili, lean beef by I-Health, Inc. contains 179 calories per 425 g serving. This serving contains 3 g of fat, 19 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Lean beef no beans chili, lean beef by I-Health, Inc. contains 1 g of saturated fat and 55 mg of cholesterol per serving. 425 g of Lean beef no beans chili, lean beef by I-Health, Inc. contains 2.51 mg of iron, 68.00 mg of calcium, 561 mg of potassium. Lean beef no beans chili, lean beef by I-Health, Inc. belong to 'Chili & Stew' food category. The UPC for this product is 014900013909.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandI-Health, Inc.
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Lean beef no beans chili, lean beef by I-Health, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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