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Lays cheezy garlic 1.875z by Frito Lay

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Nutrition Facts
Portion Size53 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 3g 15 %
Sodium 250mg 11 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 610mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lays cheezy garlic 1.875z by Frito Lay nutrition facts and analysis per (53.1 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 20.18 mg2 %
Iron 1.08 mg6 %
Magnesium 23.89 mg6 %
Phosphorus 60.00 mg5 %
Potassium 610.12 mg13 %
Sodium 250.10 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.02 g7 %
  Sugars 2.00 g
  Net carbs 25.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.999 g24 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesVegetable oil (sunflower, corn, and/or canola oil)
Cheesy garlic bread seasoning (maltodextrin [made from corn], salt, whey, natural flavors, garlic powder, cream, cheddar cheese [milk, cheese cultures, salt, enzymes], sunflower oil, parmesan cheese [milk, cheese cultures, salt, enzymes], canola oil, yeast extract, butter [cream, salt], spice, swiss cheese [milk, cheese cultures, salt, enzymes], monterey jack cheese [milk, cheese cultures, salt, enzymes], gouda cheese [milk, cheese cultures, salt, enzymes], and paprika extracts)

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UPC 00028400149990
Lays cheezy garlic 1.875z by Frito Lay contains 290 calories per 53.1 g serving. This serving contains 19 g of fat, 3 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lays cheezy garlic 1.875z by Frito Lay contains 3 g of saturated fat and 0 mg of cholesterol per serving. 53.1 g of Lays cheezy garlic 1.875z by Frito Lay contains 9.0 mg vitamin C as well as 1.08 mg of iron, 20.18 mg of calcium, 610 mg of potassium. Lays cheezy garlic 1.875z by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400149990.
Food properties
SourceUSDA Branded foods
CategorySnacks
BrandFrito Lay
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Lays cheezy garlic 1.875z by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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