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Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Sodium 85mg	4 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

Potassium 350mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay nutrition facts and analysis per (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin B6	0.200 mg	12 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Magnesium	15.96 mg	4 %
Potassium	350.00 mg	7 %
Sodium	85.12 mg	4 %
Zinc	0.30 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	14.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Vitamin E (label entry primarily)	1.68 IU

Ingredients
Potatoes	Vegetable oil (sunflower, corn, and/or canola oil)
And salt

Foods related to lay's lightly salted potato chips 9.5 ounce bag by frito lay

UPC 00028400160193

Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay contains 160 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay contains 6.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 350 mg of potassium. Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400160193.

Food properties
Source	USDA Branded foods
Category	Snacks
Brand	Frito Lay

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Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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