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Lavash spinach soft and thin flatbread by Atoria's Baking Company

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Nutrition Facts
Portion Size57 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 140mg 6 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Lavash spinach soft and thin flatbread by Atoria's Baking Company nutrition facts and analysis per 1 sheet (57.0 g)

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 2.00 mg11 %
Sodium 140.22 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.99 g14 %
  Sugars 1.00 g
    Sugars, added 1.03 g
  Net carbs 17.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWheat flour
Oat fiberWheat gluten
SpinachSugar
Sea saltCultured wheat flour
YeastOrganic enzymes

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Lavash spinach soft and thin flatbread by Atoria's Baking Company contains 110 calories per 57 g serving. This serving contains 0.5 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Lavash spinach soft and thin flatbread by Atoria's Baking Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Lavash spinach soft and thin flatbread by Atoria's Baking Company contains 2.00 mg of iron, 39.90 mg of calcium. Lavash spinach soft and thin flatbread by Atoria's Baking Company belong to 'Breads & Buns' food category. The UPC for this product is 707415014034.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAtoria's Baking Company
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Lavash spinach soft and thin flatbread by Atoria's Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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