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Laura lynn, molasses cookies by Ingles Markets Inc.

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Nutrition Facts

Portion Size	25 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 5mg	2 %

Sodium 105mg	5 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0g	0 %

Sugar 10g

Protein 1g	2 %

Iron 0.7mg	4 %

Potassium 15mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Laura lynn, molasses cookies by Ingles Markets Inc. nutrition facts and analysis per 1 cookie (25.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.72 mg	4 %
Potassium	15.00 mg	0 %
Sodium	105.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.00 g	0 %
Sugars	10.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

Ingredients
Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Molasses	Canola and/or soybean and/or palm oil
High fructose corn syrup	Raisin paste
Corn syrup	Contains 2% or less of : eggs
Salt	Baking soda
Spice	Soy lecithin
Whey

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Laura lynn, molasses cookies by Ingles Markets Inc. contains 100 calories per 25 g serving. This serving contains 2.5 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Laura lynn, molasses cookies by Ingles Markets Inc. contains 1.5 g of saturated fat and 5 mg of cholesterol per serving. 25 g of Laura lynn, molasses cookies by Ingles Markets Inc. contains 0.72 mg of iron, 15 mg of potassium. Laura lynn, molasses cookies by Ingles Markets Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 086854063705.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Ingles Markets Inc.

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Laura lynn, molasses cookies by Ingles Markets Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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