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Laura lynn, cheese slices by Ingles Markets Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 5g 25 %
Cholesterol 20mg 7 %
Sodium 280mg 12 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8g 16 %
Calcium 250mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Laura lynn, cheese slices by Ingles Markets Inc. nutrition facts and analysis per 3 slices (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.92 mg19 %
Iron 0.00 mg0 %
Sodium 280.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.84 mg7 %

Ingredients
Pasteurized milkCheese culture
Salt and enzymes

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Laura lynn, cheese slices by Ingles Markets Inc. contains 110 calories per 32 g serving. This serving contains 9 g of fat, 8 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Laura lynn, cheese slices by Ingles Markets Inc. contains 5 g of saturated fat and 20 mg of cholesterol per serving. 32 g of Laura lynn, cheese slices by Ingles Markets Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 249.92 mg of calcium. Laura lynn, cheese slices by Ingles Markets Inc. belong to 'Cheese' food category. The UPC for this product is 086854061558.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandIngles Markets Inc.
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Laura lynn, cheese slices by Ingles Markets Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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