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Lasagna with meat & sauce by Gourmet Culinary Solutions

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Cholesterol 25mg	8 %

Sodium 140mg	6 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lasagna with meat & sauce by Gourmet Culinary Solutions nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.40 mg	2 %
Iron	1.08 mg	6 %
Sodium	140.25 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	8.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.003 g	5 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.65 mg	8 %

Ingredients
Lasagna mixture: pasta sheets (water, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, ricotta cheese [whey, skim milk, whole milk, salt, vinegar, locust bean gum, carrageenan], mozzarella [pasteurized part-skim milk, cheese cultures, salt and enzymes], bread crumbs [wheat flour, salt, yeast], garlic powder, modified corn starch, pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes], white pepper, parsley)	Mozzarella cheese (low moisture mozzarella cheese [cultured pasteurized milk, salt and enzymes], modified food starch, powdered cellulose [added to prevent caking], potassium sorbate and natamycin (a natural mold inhibitor) [preservatives])
Sauce: tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride)	Water
Tomato paste (fresh tomatoes and naturally derived citric acid)	Olive oil
Salt	Sugar
Garlic	Starch
Garlic powder	Oregano
Basil leaves	Paprika
Red pepper	Black pepper. meat mixture: cooked ground chicken (mechanically separated chicken)
Ricotta cheese (whole cow's milk, starter, and salt)	Cooked ground beef
Salt

Foods related to lasagna with meat & sauce by gourmet culinary solutions

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Lasagna with meat & sauce by Gourmet Culinary Solutions contains 110 calories per 85 g serving. This serving contains 4 g of fat, 7 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lasagna with meat & sauce by Gourmet Culinary Solutions contains 1 g of saturated fat and 25 mg of cholesterol per serving. 85 g of Lasagna with meat & sauce by Gourmet Culinary Solutions contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.40 mg of calcium. Lasagna with meat & sauce by Gourmet Culinary Solutions belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 854294005803.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Gourmet Culinary Solutions

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Lasagna with meat & sauce by Gourmet Culinary Solutions nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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