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Lasagna spinach bechamel by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion390
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 8g 40 %
Cholesterol 31mg 10 %
Sodium 791mg 34 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 4.1g 15 %
   Sugar 6g
Protein 15g 30 %
Calcium 349mg 27 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lasagna spinach bechamel by Amy's Kitchen Inc. nutrition facts and analysis per 1 lasagna (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.1 mg7 %

Minerals
NutrientAmount DV
Calcium 349.35 mg27 %
Iron 1.81 mg10 %
Sodium 790.50 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.99 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 4.08 g15 %
  Sugars 5.99 g
  Net carbs 37.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.003 g23 %
  Saturated fatty acids 8.007 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.60 mg10 %

Ingredients
Organic lasagna pasta (organic whole durum flour, filtered water)Organic spinach
Organic diced tomatoesOrganic lowfat milk
Organic onionsFiltered water
Ricotta cheese (pasteurized whey, pasteurized part-skim milk, vinegar, salt)Parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet])
Extra virgin olive oilButter (cream, salt)
Organic carrotsOrganic sweet rice flour
Sea saltOrganic cane sugar
Organic garlicBlack pepper
Spices

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Lasagna spinach bechamel by Amy's Kitchen Inc. contains 390 calories per 255 g serving. This serving contains 18 g of fat, 15 g of protein and 42 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Lasagna spinach bechamel by Amy's Kitchen Inc. contains 8 g of saturated fat and 31 mg of cholesterol per serving. 255 g of Lasagna spinach bechamel by Amy's Kitchen Inc. contains 6.1 mg vitamin C as well as 1.81 mg of iron, 349.35 mg of calcium. Lasagna spinach bechamel by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272011506.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Lasagna spinach bechamel by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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