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Large flour tortilla by LOS ALTOS

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Nutrition Facts
Portion Size74 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Sodium 430mg 19 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 5g 10 %
Calcium 90mg 7 %
Iron 2.5mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Large flour tortilla by LOS ALTOS nutrition facts and analysis per 1 tortilla (74.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 90.28 mg7 %
Iron 2.52 mg14 %
Sodium 429.94 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 1.04 g4 %
  Sugars 1.00 g
  Net carbs 34.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 2.997 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Shortening (partially hydrogenated soybean and cottonseed oil, mono diglycerides)Contains less than 2% of the following: rice flour
SaltSugar
Mono & diglyceridesCalcium propionate (preservative)
Sodium bicarbonateFumaric acid
Sodium acid pyrophosphatePotassium sorbate and sorbic acid (as preservatives)
EnzymesL-cysteine (dough conditioner)

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Large flour tortilla by LOS ALTOS contains 210 calories per 74 g serving. This serving contains 7 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Large flour tortilla by LOS ALTOS contains 3 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Large flour tortilla by LOS ALTOS contains 1.2 mg vitamin C as well as 2.52 mg of iron, 90.28 mg of calcium. Large flour tortilla by LOS ALTOS belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 899145002112.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandLOS ALTOS
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Large flour tortilla by LOS ALTOS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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