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Large flake nutritional yeast by Bob's Red Mill Natural Foods, Inc.

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Nutrition Facts

Portion Size	15 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 25mg	1 %

Total Carbohydrate 5g	2 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 8g	16 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Large flake nutritional yeast by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 1/4 cup (15.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	11.850 mg	988 %
Riboflavin [Vitamin B2]	9.690 mg	745 %
Niacin [Vitamin B3]	46.000 mg	288 %
Vitamin B6	6.000 mg	353 %
Vitamin B12 [Cobalamin]	17.40 mcg	725 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	25.05 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	3.00 g	11 %
Sugars	0.00 g
Net carbs	2 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Inactive nutritional yeast [dried yeast	Niacin (vitamin b3)
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin hydrochloride (vitamin b1)	Folic acid
Vitamin b12]

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Large flake nutritional yeast by Bob's Red Mill Natural Foods, Inc. contains 60 calories per 15 g serving. This serving contains 0.5 g of fat, 8 g of protein and 5 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Large flake nutritional yeast by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Large flake nutritional yeast by Bob's Red Mill Natural Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Large flake nutritional yeast by Bob's Red Mill Natural Foods, Inc. belong to 'Baking Additives & Extracts' food category. The UPC for this product is 039978005465.

Food properties
Source	USDA Branded foods
Category	Baking Additives & Extracts
Brand	Bob's Red Mill Natural Foods, Inc.

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Large flake nutritional yeast by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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