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Large fava beans by Soofer Co. Inc.

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Nutrition Facts
Portion Size132 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 290mg 13 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 5.9g 21 %
   Sugar 0g
Protein 9g 18 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Large fava beans by Soofer Co. Inc. nutrition facts and analysis per 0.5 cup (132.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.60 mg3 %
Iron 1.44 mg8 %
Sodium 290.40 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 5.94 g21 %
  Sugars 0.00 g
  Net carbs 11.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Large fava beansWater
Salt and disodium edta (to promote color retention)

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Large fava beans by Soofer Co. Inc. contains 110 calories per 132 g serving. This serving contains 0.5 g of fat, 9 g of protein and 17 g of carbohydrate. The latter is 0 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Large fava beans by Soofer Co. Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 132 g of Large fava beans by Soofer Co. Inc. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 39.60 mg of calcium. Large fava beans by Soofer Co. Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 052851031320.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandSoofer Co. Inc.
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Large fava beans by Soofer Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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