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Lance, salted peanuts by Snyder's-Lance, Inc.

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Nutrition Facts
Portion Size50 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 4g 20 %
Sodium 230mg 10 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 12g 24 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lance, salted peanuts by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (49.6 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 230.14 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 6.00 g21 %
  Sugars 1.00 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.001 g27 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeanutsPeanut oil and/or cottonseed oil
Salt

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Lance, salted peanuts by Snyder's-Lance, Inc. contains 290 calories per 49.6 g serving. This serving contains 21 g of fat, 12 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Lance, salted peanuts by Snyder's-Lance, Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 49.6 g of Lance, salted peanuts by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Lance, salted peanuts by Snyder's-Lance, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 076410903347.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSnyder's-Lance, Inc.
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Lance, salted peanuts by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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