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Lance, quick starts, breakfast biscuit sandwiches, blueberry muffin, blueberry muffin by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4g	20 %

Sodium 125mg	5 %

Total Carbohydrate 33g	12 %

Dietary Fiber 3g	11 %

Sugar 15g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lance, quick starts, breakfast biscuit sandwiches, blueberry muffin, blueberry muffin by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (6 crackers) (47.5 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	124.92 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	2.99 g	11 %
Sugars	15.00 g
Net carbs	30.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.001 g	12 %
Saturated fatty acids	3.999 g	20 %
Monounsaturated fatty acids	3.002 g
Polyunsaturated fatty acids	2.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Sugar
Vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil)	Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Dextrose	Whole grain oats
Oat fiber	Brown rice protein
Corn syrup	Blueberry bits (sugar, wheat flour, soybean oil, wheat starch, dextrose, citric acid, natural and artificial flavors, dried blueberries, red 40, blue 2)
Corn starch	Natural and artificial flavors
Baking soda	Salt
Soy lecithin (emulsifier)	Maltodextrin
Vegetable juice (color)	Blue 1 lake
Niacinamde (vitamin b3)	Pyridoxine hydrochloride (vitamin b6)
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)

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Lance, quick starts, breakfast biscuit sandwiches, blueberry muffin, blueberry muffin by Snyder's-Lance, Inc. contains 230 calories per 47.5 g serving. This serving contains 9 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Lance, quick starts, breakfast biscuit sandwiches, blueberry muffin, blueberry muffin by Snyder's-Lance, Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 47.5 g of Lance, quick starts, breakfast biscuit sandwiches, blueberry muffin, blueberry muffin by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Lance, quick starts, breakfast biscuit sandwiches, blueberry muffin, blueberry muffin by Snyder's-Lance, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 076410903088.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Snyder's-Lance, Inc.

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Lance, quick starts, breakfast biscuit sandwiches, blueberry muffin, blueberry muffin by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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