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Lance, nekot, cookie sandwiches, vanilla creme, vanilla creme by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3.5g	18 %

Sodium 160mg	7 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 16g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lance, nekot, cookie sandwiches, vanilla creme, vanilla creme by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (6 cookies) (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Sodium	160.20 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	0.99 g	4 %
Sugars	16.00 g
Net carbs	31.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	3.501 g	18 %
Monounsaturated fatty acids	3.001 g
Polyunsaturated fatty acids	1.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil)	Cocoa (processed with alkali)
Corn syrup	Caramel color
Leavening (sodium bicarbonate, ammonium bicarbonate)	Salt
Soy lecithin (emulsifier)	Artificial flavors

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Lance, nekot, cookie sandwiches, vanilla creme, vanilla creme by Snyder's-Lance, Inc. contains 210 calories per 45 g serving. This serving contains 8 g of fat, 2 g of protein and 32 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lance, nekot, cookie sandwiches, vanilla creme, vanilla creme by Snyder's-Lance, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Lance, nekot, cookie sandwiches, vanilla creme, vanilla creme by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Lance, nekot, cookie sandwiches, vanilla creme, vanilla creme by Snyder's-Lance, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 076410904009.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Snyder's-Lance, Inc.

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Lance, nekot, cookie sandwiches, vanilla creme, vanilla creme by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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