Lamb, not specified as to fat eaten, cooked, shoulder chop
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Nutrition Facts
Portion Size
134 g
Amount Per Portion
367
Calories
% Daily Value *
Total Fat 27g
35 %
Saturated Fat 11g
55 %
Cholesterol 122mg
41 %
Sodium 520mg
23 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 30g
60 %
Vitamin D 0.1mcg
0 %
Calcium 27mg
2 %
Iron 2.6mg
14 %
Potassium 334mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb, not specified as to fat eaten, cooked, shoulder chop contains 367 calories per 134 g serving. This serving contains 27 g of fat, 30 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, not specified as to fat eaten, cooked, shoulder chop contains 11 g of saturated fat and 122 mg of cholesterol per serving. 134 g of Lamb, not specified as to fat eaten, cooked, shoulder chop contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.13 mcg vitamin D as well as 2.61 mg of iron, 26.80 mg of calcium, 334 mg of potassium. Lamb, not specified as to fat eaten, cooked, shoulder chop belong to 'Lamb, goat, game' food category.
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Lamb, not specified as to fat eaten, cooked, shoulder chop nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
