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Lady fingers by Goya Foods, Inc.

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Nutrition Facts
Portion Size33 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Cholesterol 30mg 10 %
Sodium 65mg 3 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lady fingers by Goya Foods, Inc. nutrition facts and analysis per 4 lady fingers (33.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 65.01 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.99 g4 %
  Sugars 15.00 g
  Net carbs 24.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.03 mg10 %

Ingredients
Wheat flourSugar
Egg (30%)Raising agents (disodium diphosphate, sodium bicarbonate, ammomium bicarbonate)
Glucose and fructose syrupFlavor
Salt

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Lady fingers by Goya Foods, Inc. contains 130 calories per 33 g serving. This serving contains 1 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lady fingers by Goya Foods, Inc. contains 0 g of saturated fat and 30 mg of cholesterol per serving. 33 g of Lady fingers by Goya Foods, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Lady fingers by Goya Foods, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 041331049627.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandGoya Foods, Inc.
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Lady fingers by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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