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Lactose free plain nonfat greek yogurt, plain by GREEN VALLEY CREAMERY

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 49mg	2 %

Total Carbohydrate 5g	2 %

Dietary Fiber 0g	0 %

Sugar 4g

Protein 16g	32 %

Calcium 150mg	12 %

Iron 0mg	0 %

Potassium 211mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lactose free plain nonfat greek yogurt, plain by GREEN VALLEY CREAMERY nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	0.00 mg	0 %
Potassium	210.80 mg	4 %
Sodium	49.30 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	0.00 g	0 %
Sugars	4.00 g
Net carbs	5 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Grade a pasteurized skim milk	Lactase enzyme
And live and active cultures. live and active cultures: s. thermophilus	L. bulgaricus
L. acidophilus	Bifidobacterium lactis
And l. casei

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Lactose free plain nonfat greek yogurt, plain by GREEN VALLEY CREAMERY contains 90 calories per 170 g serving. This serving contains 0 g of fat, 16 g of protein and 5 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lactose free plain nonfat greek yogurt, plain by GREEN VALLEY CREAMERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Lactose free plain nonfat greek yogurt, plain by GREEN VALLEY CREAMERY contains 0.00 mg of iron, 149.60 mg of calcium, 211 mg of potassium. Lactose free plain nonfat greek yogurt, plain by GREEN VALLEY CREAMERY belong to 'Yogurt' food category. The UPC for this product is 081312700734.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	GREEN VALLEY CREAMERY

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Lactose free plain nonfat greek yogurt, plain by GREEN VALLEY CREAMERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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