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Labne kefir cheese by ARZ

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Nutrition Facts
Portion Size30 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Cholesterol 20mg 7 %
Sodium 75mg 3 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Labne kefir cheese by ARZ nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.00 mg0 %
Sodium 75.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.501 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.10 mg7 %

Ingredients
Cultured pasteurized grade a milk & creamCondensed skim milk
Whey protein concentratePectin and salt. contains: live active yogurt and probiotic cultures (s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidophilus and bifidobacterium)

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Labne kefir cheese by ARZ contains 60 calories per 30 g serving. This serving contains 6 g of fat, 1 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Labne kefir cheese by ARZ contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 30 g of Labne kefir cheese by ARZ contains 0.0 mg vitamin C as well as 0.00 mg of iron, 20.10 mg of calcium. Labne kefir cheese by ARZ belong to 'Cheese' food category. The UPC for this product is 796252100048.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandARZ
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Labne kefir cheese by ARZ nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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