La molienda, the real mexican japanese peanut by LA MOLIENDA
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1g
5 %
Sodium 157mg
7 %
Total Carbohydrate 13g
5 %
Dietary Fiber 2g
7 %
Sugar 3g
Protein 6g
12 %
Calcium 0mg
0 %
Iron 5.2mg
29 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
La molienda, the real mexican japanese peanut by LA MOLIENDA contains 150 calories per 30 g serving. This serving contains 8 g of fat, 6 g of protein and 13 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. La molienda, the real mexican japanese peanut by LA MOLIENDA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of La molienda, the real mexican japanese peanut by LA MOLIENDA contains 0.0 mg vitamin C as well as 5.22 mg of iron, 0.00 mg of calcium. La molienda, the real mexican japanese peanut by LA MOLIENDA belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 709434800674.
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La molienda, the real mexican japanese peanut by LA MOLIENDA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.