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La luz, multigrain corn chips by LA LUZ

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Nutrition Facts
Portion Size30 g
Amount Per Portion157
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3g 15 %
Sodium 196mg 9 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 9.9mg 1 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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La luz, multigrain corn chips by LA LUZ nutrition facts and analysis per 3 pieces (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 1.26 mg7 %
Sodium 195.90 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
    Sugars, added 0.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 3.000 g15 %
  Monounsaturated fatty acids 3.999 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn flourRice
FlourSea salt
Chia seedFlaxseed
Sesame seedVegetable oil (palm oil)

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UPC 7503006700019
La luz, multigrain corn chips by LA LUZ contains 157 calories per 30 g serving. This serving contains 8 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. La luz, multigrain corn chips by LA LUZ contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of La luz, multigrain corn chips by LA LUZ contains 0.6 mg vitamin C as well as 1.26 mg of iron, 9.90 mg of calcium. La luz, multigrain corn chips by LA LUZ belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 7503006700019.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandLA LUZ
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La luz, multigrain corn chips by LA LUZ nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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