La cena, garbanzos chick peas by La Cena Fine Foods, Ltd.
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Nutrition Facts
Portion Size
50 g
Amount Per Portion
180
Calories
% Daily Value *
Total Fat 3g
4 %
Sodium 10mg
0 %
Total Carbohydrate 30g
11 %
Dietary Fiber 9g
32 %
Sugar 5g
Protein 10g
20 %
Calcium 60mg
5 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
La cena, garbanzos chick peas by La Cena Fine Foods, Ltd. contains 180 calories per 50 g serving. This serving contains 3 g of fat, 10 g of protein and 30 g of carbohydrate. The latter is 5 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. La cena, garbanzos chick peas by La Cena Fine Foods, Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of La cena, garbanzos chick peas by La Cena Fine Foods, Ltd. contains 2.4 mg vitamin C as well as 2.70 mg of iron, 60.00 mg of calcium. La cena, garbanzos chick peas by La Cena Fine Foods, Ltd. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 072728025047.
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La cena, garbanzos chick peas by La Cena Fine Foods, Ltd. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.