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Kw collards, collard greens, original by KW COLLARDS

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Nutrition Facts
Portion Size102 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Sodium 35mg 2 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 1g 2 %
Calcium 60mg 5 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Kw collards, collard greens, original by KW COLLARDS nutrition facts and analysis per 0.5 cup (102.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]27.0 mg30 %

Minerals
NutrientAmount DV
Calcium 60.18 mg5 %
Iron 0.36 mg2 %
Sodium 34.68 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 2.04 g7 %
  Sugars 1.00 g
  Net carbs 2.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.996 g12 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CollardsTomatoes
PeppersExtra virgin olive oil
WaterOnions
SpicesVinegar
Citric acid

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Kw collards, collard greens, original by KW COLLARDS contains 100 calories per 102 g serving. This serving contains 9 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Kw collards, collard greens, original by KW COLLARDS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 102 g of Kw collards, collard greens, original by KW COLLARDS contains 27.0 mg vitamin C as well as 0.36 mg of iron, 60.18 mg of calcium. Kw collards, collard greens, original by KW COLLARDS belong to 'Canned Vegetables' food category. The UPC for this product is 628586539778.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandKW COLLARDS
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Kw collards, collard greens, original by KW COLLARDS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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