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Kroger, cowpals, light swiss cheese by The Kroger Co.

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Nutrition Facts
Portion Size19 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 4.9mg 2 %
Sodium 250mg 11 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 80mg 6 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kroger, cowpals, light swiss cheese by The Kroger Co. nutrition facts and analysis per 1 wedge (19.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.99 mg6 %
Iron 0.00 mg0 %
Sodium 250.04 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs -0.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.94 mg2 %

Ingredients
Cultured milkNonfat milk
WaterMaltodextrin
Milk protein concentrateSodium phosphate
SaltSodium polyphosphate
Natural flavorCream
Autolyzed yeastCalcium propionate (preservative)
Sodium citrateMono-and diglycerides
EnzymesXanthan gum

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Kroger, cowpals, light swiss cheese by The Kroger Co. contains 30 calories per 19 g serving. This serving contains 1.5 g of fat, 2 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Kroger, cowpals, light swiss cheese by The Kroger Co. contains 1 g of saturated fat and 4.9 mg of cholesterol per serving. 19 g of Kroger, cowpals, light swiss cheese by The Kroger Co. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 79.99 mg of calcium. Kroger, cowpals, light swiss cheese by The Kroger Co. belong to 'Cheese' food category. The UPC for this product is 011110905758.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandThe Kroger Co.
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Kroger, cowpals, light swiss cheese by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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