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Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc.

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 135mg	6 %

Total Carbohydrate 31g	11 %

Dietary Fiber 2g	7 %

Sugar 12g

Protein 2g	4 %

Calcium 130mg	10 %

Iron 4.5mg	25 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. nutrition facts and analysis per 1 -1/4 cups (39.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.390 mg	32 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Folate, DFE
Folic acid	54.99 mcg
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	129.87 mg	10 %
Iron	4.50 mg	25 %
Magnesium	24.18 mg	6 %
Phosphorus	40.17 mg	3 %
Potassium	0.00 mg	0 %
Sodium	134.94 mg	6 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	1.99 g	7 %
Sugars	12.00 g
Sugars, added	12.01 g
Net carbs	29.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.001 g	5 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	2.500 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain corn flour	Sugar
Corn meal	Fructose
High oleic canola oil	Corn syrup
Cinnamon	Salt
Natural flavor	Mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate
Sodium ascorbate (vitamin c)	Reduced iron
Niacinamide	Zinc oxide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)	Vitamin a palmitate
Folic acid	Vitamin d
Vitamin b12

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Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. contains 170 calories per 39 g serving. This serving contains 4 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 129.87 mg of calcium. Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. belong to 'Cereal' food category. The UPC for this product is 075450243109.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Hy-Vee, Inc.

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Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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