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Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc.

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Nutrition Facts
Portion Size39 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 135mg 6 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 2g 4 %
Calcium 130mg 10 %
Iron 4.5mg 25 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. nutrition facts and analysis per 1 -1/4 cups (39.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.390 mg32 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Folate, DFE
  Folic acid 54.99 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 129.87 mg10 %
Iron 4.50 mg25 %
Magnesium 24.18 mg6 %
Phosphorus 40.17 mg3 %
Potassium 0.00 mg0 %
Sodium 134.94 mg6 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 1.99 g7 %
  Sugars 12.00 g
    Sugars, added 12.01 g
  Net carbs 29.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 2.500 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain corn flourSugar
Corn mealFructose
High oleic canola oilCorn syrup
CinnamonSalt
Natural flavorMixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate
Sodium ascorbate (vitamin c)Reduced iron
NiacinamideZinc oxide
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Vitamin a palmitate
Folic acidVitamin d
Vitamin b12

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Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. contains 170 calories per 39 g serving. This serving contains 4 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 129.87 mg of calcium. Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. belong to 'Cereal' food category. The UPC for this product is 075450243109.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHy-Vee, Inc.
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Koo-kies, snickerdoodle sweetened corn cereal by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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